Our latest initiative through which we are offering movement sessions, wellness events, educational workshops to access learning, healing, movement and community in the absence of diet culture.

This is open to ALL plus size people and people who are/would like to be fat allies.

  • Aqua Liberation

    Aqua spin class is designed with your wellness in mind. This low-impact, high-energy workout offers the perfect blend of cycling and water resistance—gentle on joints and great for building strength.
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  • Reformer Pilates

    The Reformer allows you to get a wonderful workout lying down, taking away any pressure from being upright so you focus on your alignment and joint health, sliding on a carriage using springs to give you varying resistance.
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  • January Calendar

    We will release more classes soon..
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