Our latest initiative through which we are offering movement sessions, wellness events, educational workshops to access learning, healing, movement and community in the absence of diet culture.

This is open to ALL plus size people and people who are/would like to be fat allies.

Fat Positive Community Membership

Jump into conversations about fat acceptance, unlearning diet culture, navigating healthcare, joyful embodiment, and more.Message each other, vent, laugh, share wins — this is your space.

Visit Community

  • Yoga with Jen

    Experience yoga's calming and restorative benefits in a supportive and empowering environment with Jen. Our classes are thoughtfully designed to suit all levels, abilities, and bodies, helping you explore strength and mindfulness at your own pace.
    Book a spot 

  • Aqua Liberation

    Aqua spin class is designed with your wellness in mind. This low-impact, high-energy workout offers the perfect blend of cycling and water resistance—gentle on joints and great for building strength.
    Book a spot 

  • Intro to Reformer Pilates

    The Reformer allows you to get a wonderful workout lying down, taking away any pressure from being upright so you focus on your alignment and joint health, sliding on a carriage using springs to give you varying resistance.